Worrying is a part of life. We struggle with our problems everyday. Problems would include financial matters, making decisions at work, and facing major changes in life. When these things happen, we can't help but worry. And sometimes we worry too much. it can drive us crazy when we can't control the things that are going on in our lives. Worrying is normal. But too much of it is not good. When we worry too much, we're unable to focus on the things that we need to do.
When you worry too much, remember that it changes nothing. When you worry unnecessarily, you won't be able to accomplish anything at all. Worrying will not allow us to add anything to our life. In fact, it will only subtract from our lives by causing too much stress. Worrying will only mess up your time today, as well as mess up tomorrow's opportunities. It is a complete waste of time.
Worrying is pointless. We can never be sure of what the future holds for us. So worrying about it is useless. There is no point in worrying about something that hasn't happened yet. There is no use in worrying about things that have never happened yet because they may just never happen anyway. If that's the case, then you just wasted your time in worrying about the things that really didn't matter. When you worry, you invite everything that is unpleasant and negative and this can cause you to be very unproductive in your life.
Worrying too much is also unnecessary because it will never be able to erase the mistakes you've done in the past. Worrying will not make today any better and you will never be able to predict what's going to happen in the future by worrying too much.
When we worry, it distracts us from doing the things that are more important and needs to be done. It interferes with the duties that we need to fulfill in order to make our lives balanced. We loose all our hopes when we worry too much. It strips us of the happiness that we should feel daily because all we think about are the negative things that might come our way.
We focus more on our fears when we worry too much. And because of this, it only creates more problems. When we think about our problems too much, possibility is, they will exist even if they're not supposed to. We already have enough troubles for today. Thinking about our future troubles will only double the troubles that we have today. Eventually they will stack up and we will have more problems that we can handle.
When we are too focused on our worries, it distracts us spiritually, emotionally, mentally and socially. We sometimes forget about the things that really matter. We forget about the people we care about. Worrying only disconnects us from others.
Denying our worries is inevitable. There is no sense in doing that because it's a part of us. We just need to make sure that we are not consumed in it. We need to make sure we learn how to take control of them instead of our worries controlling us. We need to focus on the the things that we need to do to make everything better instead of just worrying about them.