Addiction of Gambling: 5 Stop Gambling Tips to Start Your Recovery

Addiction of gambling has become more and more common these days throughout the entire world. Gambling addiction is increasing because of the easy access to casinos as well as the close proximity of these establishments to ones' home. In addition, online gambling is easily accessible to most people and this has also become a growing problem.

The addiction of gambling is not an easy one to recover from. The relapse rate for an addictive gambler is quite high because gambling provides a possible solution to money problems.

Even though severe gambling problems are not financial problems but emotional problems, many of you will gamble to chase monetary losses and to provide solutions if you cannot pay their bills. When you do not stop gambling, your losses can become irreversible, often resulting in bankruptcy and home foreclosure.

A gamblers addiction is one that will take over your life if the decision to stop gambling is not made. It is possible to recover from this addiction and live a better life. Here are some tips on how to stop gambling and reclaim your life and your sanity.

1. Make a personal decision to stop gambling. Tell yourself on a daily basis that you do not gamble anymore. If the urge to gamble is there, keep telling yourself that although you have an urge, you do not gamble anymore and therefore will not go to the casino

2. If you have an online gambling problem, install ant-gambling software on your computer. There is a program called "gamblock" that can help you do this.

3. Read any literature, self-help to stop gambling books, or articles online that deal with helping you to stop gambling. The more knowledge that you have, the stronger you will be. You will be more armed to deal with your gambling problem since you are more educated.

4. Seek out a private counselor or gambling therapist to help you with your journey to beat the addiction of gambling. Sometimes it is hard to stop gambling on your own, and this will help you a lot.

5. Gamblers Anonymous is a 12 Step support group that can help you with your gamblers addiction. You will not feel so alone with your gambling problem, and you will realize that others suffer with the same addiction as you. Having this support can be quite helpful for you, as they will provide you with a phone list of people to call if you feel the urge to gamble coming upon you.

These are just a few tips to help you stop gambling and beat your addiction of gambling. As stated previously, this addiction is very tough to beat, and it may not happen on your first try.

You want to utilize all of the possible resources that you can to help yourself beat your gambling problem and return to a better, more balanced, and healthier way of life.

Stop gambling addiction now, and things will gradually improve for you in many ways.

Michelle S. Tee is a gambling self help coach and author ( who specializes in how to stop gambling and how to beat the addiction to gambling.

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