The skin is the largest organ in the body, therefore it is important to take care of it. The same goes for other organs of the body since they slow down with age. As age sets in, you can get yourself some of the best selling anti aging supplements so as to prevent your skin from getting wrinkled. There are thousands upon thousands of anti aging supplements but here are some of the best selling of the supplements.
1. Progesterone is one of the best selling anti aging supplements that help to increase the bone density in aging people. For those who are experiencing hot flushes and a low sex drive, progesterone has been used to get rid of hot flushes and increase libido. Women experience PMS as they age and this is used to reduce PMS as well. By supplementing the progesterone in women they are able to delay the process of aging.
2. Testosterone is another of the best selling anti aging supplements that is used to supplement testosterone in the bodies of aging people. This hormone reduces drastically as people age and therefore supplementing helps increase the bodily functions associated with the hormone. It is used as a supplement among athletes as well and can be used by both men and women.
3. Calcium is an anti aging supplement since as we age we are more prone to osteoporosis and other bone related disease. The supplements add to the body some vitamin D which is essential to the body in the absorption of calcium and phosphorus. The supplementing of calcium bridges the gap, since for many of us, we are not able to take in the required amount of calcium for good health.
4. A part of the aging process, especially for women is the loss of the estrogen hormone. There is need to supplement this as well so as to take care of all the functions that estrogen does in the body of a women. Estrogen rejuvenates the bodies of aging women and gives them strength. They contain many herbs which are nutritious for the body as well. Among many other things, the estrogen reduces hot flashes, depression, nervousness, headaches, heart palpitations and sleep disturbances in aging women.
5. The supplement referred to as Gerovital is one of the best sellers as well, which improves memory, rejuvenates the body and increases the libido among others. It reduces the risk of heart disease, cancer and stroke in ageing people.
For all the people who are aging, this is not a quick fix to their health issues; they too have to maintain healthy habits in order to have good health as they age. For all the people who are aging, they need to exercise as much as they can. If you are not sure as to the kind of exercises you need to take, you have to clear it with a nutritionist. Drinks a lot of water and eat the most nutritious of foods. Drink lots of water as well.