Are Boot Camp Workouts Suitable For Children?
Boot camps have various benefits and some of them could be extended to children as well. Although a level of caution is required, a boot camp can do a world of good to some of the habits and the overall discipline of children.
By Daniel Clay
Five Tips to be a Successful Personal Trainer
First things first, being a sovereign personal trainer is not easy. It sounds fantastic to operate a fitness training facility from the comfort of your home. Fitness trainers often...
By Daniel Clay
Traditional Massage Vs. Holistic Massage
All massages offer health benefits, but if you are into holistic medicine, you may want to consider finding a masseuse who also believes in these principles. Why?
By Sara Ryan
Geopathic Stress and Its Horrific Effects on Humans
Geopathic stress is damaging stress to life (especially human) caused by radiation that beams through tectonic sutures and other underground disturbances. Studies show that the Earth "breathes" or "vibrates" unevenly, with different effects...
By James Brickman
Why You Should Get a Stone Massage
Tired and bored by usual massage, or a first timer in massage therapy? Perhaps you should try getting a hot stone Massage. Usually taking 1 to 1 and 1/2 hours the hot stone massage is one of the most relaxing and beneficial massage therapies around.
By Sara Ryan
Hot Stone Massage Time
We live in such a fast-paced world these days. Remember the days when you could work 9 AM - 5 PM Monday through Friday and call it good? These days most households, even with two full-time working adults work a minimum of fifty to sixty hours...
By Sara Ryan
The Hot Stone Massage Experience
Never get enough of your regular massage, then its time to heat it up and get a hot stone massage. A variation on the traditional Swedish massage, the hot stone massage incorporates use of water heated hot stones and room temperature cool marble...
By Sara Ryan
What to Do When Your Kids Eating Habits Are Out of Control
This is a common problem with families across the board. Obesity in children is on the rise and we need to help our children now, before they reach adulthood and start the bad eating cycle with their own families.
By Catherine Qazalbash
Simple Tips For a Better Posture
Today, our lifestyles involve more activities that involve sitting for long periods of time. Such activities as surfing the internet, texting, and playing video game are all activities that create poor back posture. Correct posture is essential...
By Jerry Taylor
An Introduction to the Yoga Philosophy
When most people hear the word yoga, an image of a girl sitting with her feet on her things and hands resting on her knees often forms in their minds. They may also imagine that she is meditating.
By Adrianna Noton
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