Mike Umberger

Location : United States
Joined : August 1, 2011
Total Articles : 5
Article Views : 3,839


Fitness Myths Busted!
No matter where you stay, some urban legends must be associated with your city or town. So, it's no wonder that even fitness training has many false stories and wrong assumptions surrounding it. What is important is that you do not let yourself...
Category:   Fitness and Wellness
Getting Started and Sticking With Exercise
The saying goes that a journey of a thousand miles begins with a single step. And often you may find that taking that initial step is the most difficult thing to do. So, when you are setting out to achieve your fitness goals, it's important that...
Category:   Exercise
How to Lose Extra Fat From the Hips
Staying in good shape and having a great figure is something every one craves for. With an increased emphasis on appearance and presentation these days, body weight and structure have come to play a crucial role. One of the more important regions...
Category:   Exercise
How to Workout in Winter
Winter is that time of the year when you don't feel like getting up from your cozy bed, wrapped in blankets. It is the time to feel lethargic, it is the time to have fun and celebrate Christmas.
Category:   Exercise
Too Lazy to Exercise? Motivate Yourself!
Losing weight is a top priority among many. But the way to a good, slim and well toned body often seems to be an uphill climb for several people. There is a rigorous fitness training to go through, there is a diet chart to follow, there are...
Category:   Exercise

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