Christine Crotts

Location : United States
Joined : July 30, 2011
Total Articles : 3
Article Views : 2,125


5 Popular Yoga Positions
Although there are many different types of yoga, some poses are very well known. People that have never even performed it may have heard of specific poses and others that take the classes on a regular basis have their favorites. This will give...
Category:   Fitness and Wellness
The Health Benefits of Practicing Yoga
There are many different health benefits of yoga. It is not just a way to relax but it is also a way to become a more healthy being. Some of the benefits of taking this type of exercise class are improved strength, flexibility, breathing and posture.
Category:   Fitness and Wellness
What to Wear When Taking a Yoga Class
Some people hesitate to attend yoga classes because they do not know what is appropriate to wear or do not feel they would look good in what they feel is appropriate. In many magazines and movies yoga is portrayed as physically fit women in...
Category:   Fitness and Wellness

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