Lana Soko

Location : United States
Joined : July 30, 2011
Total Articles : 2
Article Views : 2,781


Middle Age Spread - How To Stop The Pot Belly
Why is it once we hit our 40's it seems that weight gain becomes a fact of life. A sudden accumulation around our stomach and waistline, a tyre or even a pot belly! It can happen to anyone, even slim people who have been slim all their life...
Category:   Weight Loss
Stay Fit During Pregnancy
This article is about how to stay fit during pregnancy. It is important to understand that you need to stay in shape during pregnancy rather than either getting fit or losing weight, which I believe is a very important distinction.
Category:   Pregnancy