Guido Nussbaum

Location : United States
Joined : July 29, 2011
Total Articles : 10
Article Views : 9,042


Dieting Mistakes That Keep You Heavy
Many people tend to look for the right thing to do whenever it comes to dieting and weight loss but in reality, it is actually a matter of avoiding the things that don't work. If you added up all of the different dieting mistakes that people...
Category:   Weight Loss
Easy Workout Plan For Beginners
All of us realize that exercise is one of the best ways for you to be able to enhance your weight loss efforts The unfortunate thing is, very few of us have the time or energy that is necessary in order to get the regular exercise that we need
Category:   Exercise
Good Fats and Bad Fats - What is the Difference?
If there is one thing that you probably hear more than anything else whenever it comes to dieting and weight loss, it's that you must restrict the fat that you eat in order to lose fat. Although this type of dieting has assisted many people...
Category:   Nutrition and Diet
How Proper Dieting Can Affect Weight Loss
There is something that the majority of us have heard throughout our lives, and that is in order to lose weight, we must diet and exercise. There is a lot of information that has currently come to light, however, that can really change your...
Category:   Weight Loss
Is it True That Carbonated Drinks Cause Weight Gain?
There is no doubt that people are having a difficult time with their weight, and it seems as if the weight gain epidemic is just continuing to be more of a problem. One of the culprits behind the weight gain that so many people are experiencing is...
Category:   Weight Loss
Pushup Routines You Can Do at Home
Although there certainly are a lot of different types of exercises that you can do to get in shape, it is always going to come back, sooner or later, to the pushup. This very basic exercise is perhaps one of the healthiest things that you can...
Category:   Exercise
Recognizing Pulled Chest Muscle Symptoms
It is not unusual for us to pull our chest muscles, and it can cause a wide variety of symptoms that we may be experiencing. Recognizing pulled chest muscle symptoms, however, goes far beyond just saying that we are a little bit sore in the area.
Category:   Diseases and Conditions
Sources of Protein That You Can Count On
Of all of the different things that people tend to do whenever they are at the gym, force-feeding themselves protein seems to be the one that is talked about the most. The unfortunate thing is, many people tend to fall a little bit short of what...
Category:   Nutrition and Diet
The Truth About Bicep Workouts
Of all the different muscle groups of the body, the biceps tendon bring more attention than any other. The reason why this is probably the case, is because it is one muscle that is on the human body which is almost always exposed.
Category:   Exercise
What to Do When You've Gained Excess Weight
There are many of us that regularly struggle with our weight, and there may be times when you've gained excess weight and you want to be able to take it off quickly. Although there are a number of different methods that can be used in order to do...
Category:   Weight Loss

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