Josef Bichler

Author Biography

Josef Bichler has a passion for wellness and showing others how to live healthy lives.

He has corrected his own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy.

He has helped countless others achieve their health objectives and detoxify their body through understanding the healthy things to eat for lunch.

For more information on Josef and how he can help you live a healthy and pain free life, visit his site at

Location : United States
Joined : November 27, 2013
Total Articles : 8
Article Views : 7,524


9 Healthy Things to Eat For Lunch
If you want to find healthy things to eat for lunch, then you are on the right path to living healthier. Too many people focus on what workouts to do or what programs are the best for them but the most important thing is to focus on what you can...
Category:   Nutrition and Diet
A Healthy Eating Plan For Women
Eating right as a woman comes with very many benefits There are many weight loss and management diets that have been reviewed and written about online but few will just target the right kind of food for the women
Category:   Fitness and Wellness
Healthy Snack List For Your Daily Diet
Eating snacks while at the office or at home just after the lunch is a common event. It usually doesn't matter if the snack is healthy or not or what the effects of these on our overall health will be. What if you had a healthy snack list that you...
Category:   General Health
Healthy Things to Eat For Lunch and Healthy Meal Options For Lunchtime
If the only thing you eat during lunchtime is a sandwich and a bag of potato chips, or something similar, then you are not alone. Most of us do not spend more than 18 minutes during lunchtime and usually, whatever we eat is not healthy enough.
Category:   Nutrition and Diet
Healthy Things to Eat For Lunch List
Eating a healthy meal during a busy day is quite impossible so people tend to reach for ready made foods or just grab some coffee along the way. Processed foods are packed with sodium, saturated fats, and preservatives among other harmful...
Category:   General Health
Here Are Some Benefits of Eating Healthy
Many people are so busy these days, they forget the benefits of eating healthy, so they do not think about the healthy diets anymore. They prefer to consume fast foods instead of healthy diets because they do not have enough time to prepare...
Category:   General Health
Looking For Healthy Things to Eat For Lunch?
For many people, lunch time is also the busiest part of the day. You know very well that it's not a good idea to skip meals so this will leave you to have no choice at all but to eat unhealthy fast food. But the truth is you can actually...
Category:   Nutrition and Diet
Top 10 Healthy Foods to Eat While Pregnant
During pregnancy, women often get misled by the false notion of binging for two. Although, its true that you'll need those extra calories during your pregnancy, you must aim at getting those extra calories with healthier food choices.
Category:   Pregnancy