Dr Kathryn Owler

Author Biography

Dr Kathryn Owler is the director of Joyworkz.com Center for Fun and Wellness at Work. She is also an Associate Researcher at AUT University, Business School, where she researches and publishes on workplace wellness and fun at work.


Location : United States
Joined : May 8, 2013
Total Articles : 4
Article Views : 7,039

Articles

Are the Y Generation Still the Fun at Work Generation?
In the mid-noughties, there was a lot of media coverage of the Y-Gens (born 1980-1995) and what made them so different to the rest to the work-force. These reports identified the accommodations and perks many companies were implementing to attract...
Category:   Managing Your Business
Busy and Stressed Out? 4 Ways to do Less and Achieve More
Being busy can leave us unsure of our priorities, block creative thinking, and generate more stress and ill-health. We may be 'doing more', but what we are doing may not be helping us to achieve key goals. If we slow down, we can become more...
Category:   Stress and Anger Management
Gratitude Leads to Health and Happiness!
When we have everything we want: money, success, a family, a face lift!, then we will be happy and feel complete. However, recent gratitude research has turned that understanding on its head. Rather than working towards feeling happy and complete...
Category:   Motivation
Stress Less and Smile More: Try These Proactive Coping Strategies!
Traditional stress research has tended to focus on the things that we can do when we get stressed. However, latest coping research suggests that there are some things that we can do before stressful events occur, so that we can cope better when...
Category:   Stress and Anger Management