John Clayton

Author Biography

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Location : United States
Joined : February 11, 2013
Total Articles : 3
Article Views : 3,843


The Right Diet For Muscle Gaining
A lot of people think that for muscles to grow, weights must be lifted. The truth is weight training is just one part of a proper bodybuilding program. To build strength and mass, this also requires a diet which motivates the body to shed off fat...
Category:   Men's Health
Tips to Build Muscle Weight
A lot of people waste their time working out the wrong way to build muscle weight. They would spend hours exercising intensely at the gym but they do not really accomplish their goals. Because of this, they become disappointed and their...
Category:   Men's Health
Tips to Get Muscle Fast
You may think that building muscle is difficult but it actually is an easy task. All it needs is eating and lifting a lot. When these two are combined together, you shall get muscle fast.
Category:   Men's Health